Our promotions coordinator, Hollie Kowalski, selected a scriptural encouragement from 2 Timothy 1:7 as our blog theme for April. "For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline."
By Lavern Nissley Encompass Executive Director This is not a Bible study, but the central premise comes from scripture. And it can have a positive effect upon our relationships. There are hundreds of things in the world that are just plain scary and intimidating - that is, making us feel timid and tentative. Another word that comes to mind is "reactive", pretty much controlled by circumstances around us. This is so different from that which is characterized by power, love and self-discipline. It will become even more obvious when you see 2 circles, one of my favorite concepts from Stephen Covey's bestseller, The 7 Habits of Highly Effective People.
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By: Hollie Kowalski
Encompass Outreach Coordinator If you are anything like me, you started 2023 with a short list of big goals, maybe a resolution or two, much anticipation about a fresh start going into the new year, a bit melancholy about the quick passing of time and some feelings of disappointment over the setbacks and unmet expectations of the year prior. As we conclude this year, I’m choosing to focus on finishing well in preparation for a fabulous start to 2024. I invite you to join me! I believe a few great ways we can end the year well are... By: Hollie Kowalski
Encompass Outreach & Event Coordinator There is a reason the phrase “for richer or poorer” is included in the marriage vows. Money is the second leading cause of divorce (behind infidelity.) Regardless of how much you love your spouse, money can be a major source of frustration and contention in a relationship… especially when you love to shop and OH, HOW I LOVE TO SHOP! I love it even more when there is a good deal to be had! I mean who can resist a “like new” accent chair in the exact color of the living room for HALF the original price? (Not me.) My dopamine receptors go crazy when I click that Marketplace tab and find aaaall the things! My easy-going husband is so good to me. He loves to hear excitement in my voice. So, when I start to talk about all the great deals I’ve found during the week on Marketplace, it’s cute and makes him giggle… until it doesn’t. When it’s time to get serious about saving money, I steer clear of the Marketplace tab. Here are a few suggestions that you might find helpful as I have, when I am trying to save money: By Lavern Nissley
Encompass Executive Director (Our blog posts in May will feature content surrounding health of various types - with a connection to relationships, of course!) Those of you that know Ronda and me well know that we've become quite fond of bicycling. In fact, you may know that for the past thirteen years we've ridden about 13,000 miles on a rather unique looking tandem recumbent bike. It has provided us with hundreds of hours interacting with each other and working together as a team (most of the time😊) to enjoy biking adventures, sometime up to 30 and 40 miles at a time. We've accomplished six or seven "century rides" - that's 100 miles in one day. What you may not know is the "WHY" of bicycling for us. You'll see three solid reasons that have made this activity our favorite health investment. By: Hollie Kowalski, Encompass Outreach Coordinator
Every day, at some point, my mind somehow finds its way to my sister. At 37, she and my nephew are “starting over.” Single mom is her new label. Her thoughts of failure and hopelessness are often almost too much to bear. My mom repeated a conversation the two of them had not long ago in which my sister said to her “why couldn’t my marriage have been like my sister’s?” The past 22 years of my life have without a doubt, been my favorite. This is the number of years Joe and I have been together, (married 19 of those.) He is my favorite person, my very best friend, and hand picked for me by God. I do feel very blessed, but I remember a time when I did not. By Lavern Nissley
Encompass Executive Director The term "new" sparks different responses, doesn't it? For some, "new" is associated with a freshly purchased item that is going to make life soooo very much better. For others, "new" is something that requires major adapting to yet another change. Which are you? And how can you best navigate the two sides of new? By: Cindee Johnson Encompass Relationship Coach Orange barrels. No trespassing. Yield. Under construction. Do not enter. Danger. No outlet. Stop. Do you ignore these cautionary signs? Hopefully not! They are meant to protect you. Do you know there are cautionary signs for our relationships, too? Although these aren’t posted quite so clearly along life’s journey, they can become glaring warnings, especially in communication and conflict. As the 5 Man Electrical Band sang in 1970, “Sign, sign, everywhere a sign.” But... what are the signs? How do we identify them? Where do we get help in understanding them? Relationship researcher John Gottman has identified“ Four horsemen” seeking to destroy marriages. They ride in with signs we can’t afford to ignore. Gorman describes the four like this: By Lavern Nissley
Encompass Executive Director My Dad and my son, Josh, both have the same birthdays on June 8 - 39 years apart. I always start thinking about this unique historical overlap as the month of June begins. This year Josh and Emily are expecting a son, but my Dad won't get to meet him as he passed last November. It got me thinking about my future great-grandchildren, hoping I get to meet at least a few. Likely our age gap would be 70-80 years. What would I want to give them that would enrich their lives? What life hacks could I offer them that would still be relevant in their generation? Here goes . . . |
HostsDr. David Marine and Theresa Mabry are Co-Directors of Encompass since June 1, 2024. TOPICS
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