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Dr. David Marine Mabry Encompass Executive Director Most people schedule annual physical checkups.
Very few people schedule a marriage checkup. Yet relationships rarely deteriorate overnight. More often, couples drift gradually—through busyness, stress, unspoken frustrations, or simple neglect. A regular relationship health assessment can help prevent that drift and strengthen your marriage intentionally. If you want a healthy marriage, it’s wise to pause occasionally and ask honest questions. Not to assign blame. Not to create fear. But to build awareness.
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By Cindee Johnson Relationship Champion and Encompass Partner Healthy relationships don’t just magically happen--even at the most wonderful time of the year. Maybe, especially at the most wonderful time of the year. Whether it is marriage, friendship, dating, co-workers, family, or your church community, relationships require intentionality to grow and thrive.
As we move into a new year, many of us set goals. We want to improve our health, our finances, our faith, our careers. But, what about our relationships? Do we pour into those? Let’s look at three essential biblical principles for healthy relationships with practical ways to live them out. By Theresa Mabry Encompass Director of Operations It’s the small things that make a marriage feel alive. A touch on the shoulder, a shared laugh over morning coffee, a quick check-in before bed — these moments may seem ordinary, but they’re what hold couples together over time. My husband, David, and I have developed these rituals with each other in our 32 years of marriage. A touch as we pass each other in the kitchen, a hug in the morning and asking how we slept, and a kiss good night before we fall asleep are all ways to demonstrate connection.
In our work with hundreds of couples through Encompass Connection Center, we’ve seen a clear truth: emotional connection isn’t about big, dramatic gestures. It’s built in the small, consistent rituals that say, “You matter to me.” The Epidemic of Disconnection: Why Relationship Skills Are the New Mental Health Crisis Response10/29/2025 By Dr. David M. Mabry Encompass Executive Director We are living in what experts are calling an epidemic of disconnection.
Despite being the most digitally connected generation in history, people report feeling more isolated, anxious, and emotionally exhausted than ever before. The numbers are staggering: rates of anxiety and depression have risen more than 25% globally since 2020, and loneliness has become a public health concern on par with obesity and smoking. In 2023, the U.S. Surgeon General released a landmark Advisory on the Healing Effects of Social Connection and Community, declaring that the lack of meaningful relationships is now “a major contributor to poor mental and physical health.” Research cited in the advisory shows that chronic loneliness increases the risk of premature death by 26–32%, rivaling the effects of smoking 15 cigarettes a day. Let that sink in: our relationships—or lack of them—are literally a matter of life and death. By Theresa Mabry Encompass Director of Operations Ahh, September … do you remember? Many of you probably started humming the upbeat tune by Earth, Wind & Fire. The song is light, joyful, and unforgettable—much like the good memories we carry with loved ones.
But there’s another “September Song” written back in 1938 for a Broadway musical. Its words carry a deeper message about the fleeting nature of time and the importance of treasuring every stage of life: “For the days dwindle down to a precious few—September, November. And these few precious days I’ll spend with you; These golden days I’ll spend with you.” This simple chorus invites us to reflect: How are we spending our days, our months, our years? Are we cultivating the kinds of relationships that will sustain us when we reach those “golden days”? By Ruthanna Powell Relationship Champion and Encompass Partner When I asked Chuck and Gale Poole how they’ve managed to stay married for 50 years, Chuck laughed and said, “When the kids were home and I was upset, I could talk to them. After they left, I talked to the dog. Then the dog died—and we had to learn to communicate!”
That bit of humor sums up a lot about Chuck and Gale. Their relationship is real, resilient, and rooted in faith. As they look back on their golden anniversary, they shared what has carried them through five decades of marriage. By Dr. David Marine Mabry Executive Director of Encompass Connection Center As we step into August, we’re exploring what it means to do family life through the stages—starting today with marriage in mid-life.
Marriage in the 40–65 range brings unique joys, challenges, and adjustments. Children may be leaving the house or growing more independent. Aging parents may need increasing support. Careers evolve or plateau. Our own bodies, dreams, and identities shift. And yet… something beautiful can happen here. Theresa and I have been married since 1993. We’ve weathered a lot together—raising kids, ministry transitions, career changes, personal growth seasons. What strikes me most as we live in this “mid-life” chapter is not how much we’ve changed… but how essential it is that we keep changing. The key isn’t resisting change. It’s embracing the person your spouse is becoming, and continuing to show up as the person you’re becoming too. By Theresa Mabry Encompass Director of Operations Have you ever wondered why your spouse reacts so differently to stress, goals, or even household tasks? Or why certain conversations energize you while others leave you feeling drained? These differences often go beyond preferences--they're rooted in how each of us is uniquely wired.
At Encompass Connection Center, David and I often coach couples and use personality assessments like Myers Briggs, DISC, and the Enneagram to help couples find out more about themselves and their partner. CliftonStrengths assessment (formerly StrengthsFinder) has become one of our favorite tools for marriage enrichment as it identifies what’s right with you—and how your strengths can build connection. By Lavern Nissley Encompass Relationship Facilitator When I first began hearing about the Enneagram approach to understanding personality some ten years ago, I remember blocking it out, almost as if it were some dreaded disease to just stay away from. It was numbers-based, which felt strange to me, in contrast to other approaches like Myers-Briggs and DISC that use textual descriptions, or The Primary Colors personality approach that uses the colors red, orange, yellow, green, purple, and blue to represent key behavior characteristics.
What turned my heart (and my head) was two trusted relationships in my life that talked quite positively about the Enneagram. One was our daughter and son-in-law, Kevin and Kristen Frank, who had found it helpful to understanding dynamics in their marriage. The other was a clinical counselor, Chris LeMaster, who had become a sort of "expert" on the Enneagram and used it frequently and successfully with clients. I thought, "Well, if these people are speaking so highly of it, I should check it out!" I did and came away with the same conclusion they had - that it is another helpful tool for self-insight and relational health. What follows is a brief introduction, accompanied by additional resources for optional follow-up. By Cindee Johnson Relationship Champion and Encompass Partner There are some people who energize me! And there are others who…well, let’s just say, don’t. There are conversations that seem effortless with one person, yet almost painful with another. There are events and activities I can’t wait to engage in. Still, there are those I dread having to attend.
Raise a hand if you get me. Raise two if this also is you. Have you ever wondered why? The answer may lie in something surprisingly simple: your personality type. |
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HostsDr. David Marine and Theresa Mabry are Co-Directors of Encompass since June 1, 2024. TOPICS
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