 By Lavern & Ronda Nissley A traumatic pair of recent falls from our tandem recumbent bicycle made us think seriously about our tandem biking future. We hadn’t fallen in about 9 years, and within a week we fell twice. The second fall shook us and actually raised the question on whether we should just stop riding tandem altogether. Kind of like divorcing our bike!
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 By Encompass Outreach Group While sex is a topic that many people tend to avoid talking about openly, it is an important part of a marriage. It also presents many benefits for both you as an individual and your relationship as a whole. However, sex is different in each relationship and depends on the specific couple. Here are the reasons why sex is important in a marital relationship:
 By Lavern & Ronda Nissley We have enjoyed exercise activities and adventures for years. The big 3 have included tandem biking, racquetball and cross-country skiing. Recently we've added another activity, especially for achieving fitness inside when outside activities aren't as comfortable during the winter months.
But first, the 3 benefits to exercising as a couple . . .  By Lavern Nissley
"Couples who sweat together, stay together." Really? Yeah, research actually supports surprising benefits from exercising together. Want to know more? And details on an upcoming local opportunity to participate in a couple's boot camp? |
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Registered 501(c)(3). EIN: 37-1485217
Registered 501(c)(3). EIN: 37-1485217