 By Lavern Nissley
As we head into the holidays and spend time with families and friends, many will experience fond memories and heartfelt joy. Others will experience the opposite, becoming acutely reminded of relationship dysfunctions. Many of us experience some of each. So, how do you cope effectively in the middle of this seasonal insanity? Those emotional allergies and buttons have a physiological affect, don't they? Increased heart rate and breathing. Blood pressure pounding away at your skull. Stomach churning and knots forming. Help!!! What to do?
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 By Lavern Nissley
In March, 1990 Ronda and I attended a life-changing marriage conference. Among the many takeaways was the encouragement to pray together daily while fostering a sense of "oneness" in our marriage. Wow! So glad we attended that conference and for the refreshment those daily connections has brought. In 2007, as we were developing The RINGS Experience for couples, a simple tool came to our hearts that could possibly help couples implement what we had found so meaningful in our marriage. Want to know what the tool is (and watch a brief video demo)?  By Lavern Nissley
Anger. Fear. Sadness. Joy. Excitement. You've felt these emotions. All people do. But not all people know what to do with them. Want to know a master skill in understanding yourself and others? |
HostsLavern & Ronda Nissley are co-directors of Encompass. Married since 1978, both enjoy coffee, riding their tandem bicycle and working together to build strong relationships. 
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