By Dr. David Marine Mabry Encompass Executive Director Can you achieve freedom from all conflict? No.
Can you experience freedom from unresolved conflict that can wear your relationship down? YES! Here are five skills you will need.
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Our promotions coordinator, Hollie Kowalski, selected a scriptural encouragement from 2 Timothy 1:7 as our blog theme for April. "For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline." By Ronda Nissley
Encompass Co-Director Recently a friend shared with me the Three Costs of Leadership by Kirby Smart, Georgia Bulldogs.
By: Hollie Kowalski
Encompass Outreach Coordinator Oh, how I love this boy. My son Dominik has his mother’s…well, everything. He is the most like me out of my four kids. The poor kid got my need for control, independence, my stubbornness, sensitivity, and poor math skills. But he also got my big heart, my passionate, charismatic personality, my drive, determination, and eyes that tend to see the best in people. The two of us stick together like glue…until we don’t. Due to our passionate and sensitive nature, if we don’t agree on an issue, our home becomes a battleground and unfortunately the innocent bystanders, known as our family, get drawn into battle as well. By: Hollie Kowalski
Encompass Outreach & Event Coordinator There is a reason the phrase “for richer or poorer” is included in the marriage vows. Money is the second leading cause of divorce (behind infidelity.) Regardless of how much you love your spouse, money can be a major source of frustration and contention in a relationship… especially when you love to shop and OH, HOW I LOVE TO SHOP! I love it even more when there is a good deal to be had! I mean who can resist a “like new” accent chair in the exact color of the living room for HALF the original price? (Not me.) My dopamine receptors go crazy when I click that Marketplace tab and find aaaall the things! My easy-going husband is so good to me. He loves to hear excitement in my voice. So, when I start to talk about all the great deals I’ve found during the week on Marketplace, it’s cute and makes him giggle… until it doesn’t. When it’s time to get serious about saving money, I steer clear of the Marketplace tab. Here are a few suggestions that you might find helpful as I have, when I am trying to save money: The most common answer given to us, to the question "What are you struggling with as a couple?" is COMMUNICATION. This month our posts will feature tips, insights, and research related to improving communication.
By Lavern Nissley Encompass Executive Director The topic of communication is pretty broad, so we'll narrow the scope to the 2 basic elements of interpersonal asserting and listening. BOTH are needed in order for communication to be productive. ASSERTING is expressing your wishes and interests in a positive way - not being aggressive or demanding. It is the opposite of being silent, of pretending to agree, of passive aggression. LISTENING is hearing to understand what the other person is saying - not interrupting or planning your own response. There are six animal types that represent common human responses to stress and that interfere with productive communication. Want to know your type(s)? By: Joe Kowalski
Owner/CEO Empowered Community Services Most everyone can remember the panic, sudden jolt, and jarring pain of hitting the ground after their friend jumped off the teeter totter when we were kids. Or that time when you were in a hurry to get home with the groceries. You’re late, it’s raining, and instead of making three trips into the house with the groceries in the rain, you try to carry all 37 bags at one time, only to slip on the pavement sending a week’s worth of groceries all over the garage floor. What about this one? You are up against a deadline at work, going on 4 hours of sleep and you get a call at 5:30p from your spouse demanding “where are you?” With everything going on, you forgot to update your calendar with the kids’ recital that you are now going to miss. These lessons on gravity, imbalance, and regret are hard to forget. Unbalanced objects, whether they be playground equipment, people, or the expectations of others, will always fall. My wife and I have four children (3 high schoolers still at home,) a new grandson, 3 dogs, and I run my own small business. The demands on my time are many and balance becomes more and more difficult to maintain. By my own admission, I have a lot of work to do when it comes to balance in my life, but the following are a few pieces of advice I’ve come to cherish on this exceedingly difficult subject. By Kermit Rowe
Encompass Relationship Facilitator As we transition into this new year, a question has been on my mind: Did I make the most of my marriage in 2022? It’s not a question for the faint of heart. It’s an examining question, a difficult question, and it leads to another question: Will I be honest enough with myself about this question? Testimonial by Chris & Amy Pruett
RINGS course & coaching participants This one minute to the point testimonial contains a valuable principle from a couple who was on the ropes and hating each other. See if you can find it! Introduction by Lavern Nissley Encompass Executive Director The brief video we're featuring answers the question, "How do you know when it's time to seek help in your marriage?" Not every couple reaching out to us is on the brink - some just want to grow in their skills. But Kevin and Renee were giving it one final attempt. Their heartfelt reflections are an encouragement to all couples who can identify with them. Encompass Connection Center helps couples learn how to create fulfilling, productive relationships for years to come. We offer a free relationship assessment to determine your relationship’s strengths and potential threats. For additional help, look into our RINGS Experience, which includes marriage strengthening exercises and a coaching model to help build real intimacy and growth skills. We'll also help you to break those destructive patterns that may negatively impact generations. By: Cindee Johnson Encompass Relationship Coach Orange barrels. No trespassing. Yield. Under construction. Do not enter. Danger. No outlet. Stop. Do you ignore these cautionary signs? Hopefully not! They are meant to protect you. Do you know there are cautionary signs for our relationships, too? Although these aren’t posted quite so clearly along life’s journey, they can become glaring warnings, especially in communication and conflict. As the 5 Man Electrical Band sang in 1970, “Sign, sign, everywhere a sign.” But... what are the signs? How do we identify them? Where do we get help in understanding them? Relationship researcher John Gottman has identified“ Four horsemen” seeking to destroy marriages. They ride in with signs we can’t afford to ignore. Gorman describes the four like this: |
HostsDr. David Marine and Theresa Mabry are Co-Directors of Encompass since June 1, 2024. TOPICS
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