By Jenny Hamilton

Long lasting marriages are inspiring! You may have heard of the recent death of Britain’s 99 year-old Prince Philip, husband to Queen Elizabeth II for 73 years.  Can you imagine all the complex issues and situations that have to be dealt with in the life of a royal, and all the possible effects it could have on a marriage? It must have been quite a feat for Philip and Elizabeth to maintain a healthy marriage through all those years in the public eye. Luckily for most of us our lives are much simpler. 

But royal marriage or not, it seems that most marriages progress through common stages. Being aware of these stages can give comfort that you’re not alone in your marital struggles, prepare you for the changes and challenges ahead, and give confidence that though there are difficulties, your marriage can ultimately end with the same golden completion as Philip and Elizabeth’s.  So, if you’re just starting out in your marriage or 10-20 years in, here’s a quick rundown of …the 7 Stages of Marriage.

In early October of 2020 as a client couple was wrapping up the final session in the RINGS course, the husband asked an intriguing question: "Do you have a RINGS quick reference guide to help us remember all of the skills and insights we've learned. We don't want to forget what we've just completed."

"What a great idea!" I responded. Since its launch in May, 2007, RINGS has been experienced by thousands of couples. And this was the first time such a request had ever been voiced.
​
What could we develop for completing couples to post on their refrigerators or bathroom mirrors? What you'll see below is the final outcome - with much appreciation to Joe Candio for the initial idea.

By Abby Glaser

For many of us the new year brings reflection and reevaluating of goals and priorities. A new year brings a new slate to determine what we do and who we will be. My family finds ourselves looking at this more than usual as we’ve lost two family members already in the new year. There are few experiences in life that will force you to evaluate your own legacy than losing a loved one. What will be said about you in your eulogy?

By Lavern Nissley

Most people, myself included until last year, have never heard of ACE. No, it's not the standardized test for applying to colleges; that's ACT.

A person's ACE score (Adverse Childhood Experiences) has been correlated with a host of physical and psychological maladies. Continue reading to understand why ACEs are so important and relevant.

By Lavern Nissley

OK, so what exactly does pruning your family tree have to do with healthier relationships? I can't just exclude family members from my life, can I? Yes and no, and here's how.