 By Lavern Nissley Practical jokes and pranks are what April 1 is known for. Kinda fun to lure people into thinking something unbelievable is true, and then exclaiming, "April Fools!" One comes to expect good-natured pranks on this day, but what if we shifted the terrain a bit? What if we could identify some pretty foolish things, and then NOT do them in April? What if we narrowed the list of foolish items to relationships? Maybe this is what would emerge . . .
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 By Abby Glaser “It’s the most wonderful time of the year…”
The holiday season is upon us after a monumental year! You may be looking forward to the holiday or you may be dreading it. You might even be feeling a little bit of both! Nothing has been typical about 2020 and that includes how we will all celebrate the holiday season. For many, holidays can bring stress, anxiety or loneliness. After a crazy year you might be unsure how to navigate this season. Here are five tips to help your days be merry and bright!  By Kermit Rowe
(Kermit is a relationship facilitator with Encompass) There’s no denying it … the holiday rush has kicked into high gear. Finishing the shopping and baking, the decoration hanging and last-second plan-making. Lots of “-ings” but not lots of time left to be “finish-ing” them. What’s a person to do? Or for the purposes of this post, what’s a couple to do? While checking our list twice, we do well to ask ourselves who should be at the top of that list.  By Lavern Nissley
As we head into the holidays and spend time with families and friends, many will experience fond memories and heartfelt joy. Others will experience the opposite, becoming acutely reminded of relationship dysfunctions. Many of us experience some of each. So, how do you cope effectively in the middle of this seasonal insanity? Those emotional allergies and buttons have a physiological affect, don't they? Increased heart rate and breathing. Blood pressure pounding away at your skull. Stomach churning and knots forming. Help!!! What to do? |
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Registered 501(c)(3). EIN: 37-1485217
Registered 501(c)(3). EIN: 37-1485217