By Lavern & Ronda Nissley
We have enjoyed exercise activities and adventures for years. The big 3 have included tandem biking, racquetball and cross-country skiing. Recently we've added another activity, especially for achieving fitness inside when outside activities aren't as comfortable during the winter months.
But first, the 3 benefits to exercising as a couple . . .
Lavern & Ronda Nissley are co-directors of Encompass. Married since 1978, both enjoy coffee, riding their tandem bicycle and working together to build strong relationships.