By Abby Glaser
“It’s the most wonderful time of the year…”
The holiday season is upon us after a monumental year! You may be looking forward to the holiday or you may be dreading it. You might even be feeling a little bit of both! Nothing has been typical about 2020 and that includes how we will all celebrate the holiday season. For many, holidays can bring stress, anxiety or loneliness. After a crazy year you might be unsure how to navigate this season.
Here are five tips to help your days be merry and bright!
By Lavern Nissley
So, it's been a week since 2019 launched. Many people resolve to make major changes and transformations in light of starting a fresh, new year. Lose 40 pounds. Save $10,000 for some necessary expense. Read 50 books.
Is there a secret to making and keeping ambitious resolutions? What is the silver bullet that unlocks productivity and the achievement of goals that most people back away from? It's way simpler than you may imagine!
By Lavern and Ronda Nissley
Do you ever dread the upcoming week? It's Sunday afternoon/evening, and you feel a pit in your stomach because tomorrow . . . Well, it all starts again. And it's a long time til the next weekend!
While certain events or tasks on our calendars may create apprehension, we can easily eliminate one major source of anxiety. Want to know what it is?
By Lavern Nissley
On August 7 our daughter, Kristen, posted a heartfelt reflection on how she had struggled for years with "a giant to-do list that’s never-ending, meetings, projects, phone calls, photo sessions, events, weddings, deadlines, technical problems, details, filming, strategy, planning, emails, scheduling, customer service, traveling... " She called it "functional chaos" that was choking out time and energy for her marriage and family. Insert your own vocational demands, and you can probably relate, right?
Lavern & Ronda Nissley are co-directors of Encompass. Married since 1978, both enjoy coffee, riding their tandem bicycle and working together to build strong relationships.