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PRACTICAL TIPS & INSIGHTS FOR YOUR

RELATIONSHIPS

The gift of healthy relationships

12/2/2024

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By Dr David Marine Mabry
Encompass Executive Director
Devotionals to Deepen Your Love and Faith This Christmas 
As the Christmas season approaches, we’re reminded of the many gifts we’ve received—both tangible and intangible. One of the most meaningful gifts we can nurture and give in return is the gift of healthy relationships. Whether you’re dating, engaged, or married, cultivating a relationship rooted in love, faith, and connection is truly one of life’s greatest blessings. ​

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a better marriage in 6 hours a week

8/28/2024

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By Theresa Mabry
Encompass Director of Operations
We’ve all seen those annoying clickbait ads that pop up when you’re browsing online: “Improve your marriage in just 6 hours a week!“ “Lose 40 pounds by Friday!” “Florida Man Finds 20-Foot Crocodile in his Basement!” But don’t dismiss us too fast. Encompass Connection Center really can help you with one of those things. We’ll let you guess which one... ​

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Disconnect from the hustle

7/10/2024

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By Abby Glaser
Encompass Community Advocate
Our theme this month is freedom! Something I’ve been focused on the past few years is disconnecting from the American culture of constant hustle. What do I mean when I say Hustle culture? This societal attitude promotes working long hours at the expense of meeting personal needs. It’s rooted in capitalism, materialism and the belief that success is defined by professional accomplishment. Before I jump in, let me clarify I have no problem working hard to meet my family’s needs. Nor do I have an issue with ambition. But what I am constantly evaluating in my own life is at what cost?
​

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START HERE: FIND YOUR RHYTHM

1/31/2024

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By: Hollie Kowalski
Encompass Outreach Coordinator

​“We’re just in a rut, I guess.” We can’t seem to find joy in each other’s presence. We feel tired and frustrated with one another. Hearing this explanation from a friend referring to her marriage made me think back to a time when my husband and I were in a similar place, a “joy gap” in our marriage. Then I started to wonder, how did we get there? How did we get out? How do we keep from getting there again? 




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reignite your enthusiasm

9/20/2023

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By: Abby Glaser
Encompass Community Advocate

When our
Outreach Coordinator told me this month’s topic is devotion and faithfulness…my first thought was that I didn’t have anything to say on that topic! Which is ironic since I have been with my husband for 25 years now. I suppose I
do know a thing or two! While the definition of devotion includes love and loyalty, which is what most think of when they hear that word, it also includes “enthusiasm!" That definitely got my brain thinking…  when was the last time I expressed enthusiasm for my partner? 

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Are you listening?

7/25/2023

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By: Hollie Kowalski
Encompass Outreach Coordinator

We spend 70-80% of our day engaged in some form of communication. 55% of that time is generally devoted to listening. The average person who has not worked to develop good listening skills will only remember about half of any recent conversation. 48 hours after the conversation, they are likely to only remember 25% or less… and then there’s me.  My “working mom brain” has so many “open tabs” at any given time, I consider it a win if I remember my own children’s names on a daily basis.

Because of the “coordinated chaos” in my head sometimes, I tend to “drift” when conversing with my husband-especially in the evening after a long day. We don’t have much time together during the week and I always want him to feel that he is important, that I value his thoughts and emotions. So…

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unbalanced objects always fall

6/28/2023

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By: Joe Kowalski
Owner/CEO Empowered Community Services

Most everyone can remember the panic, sudden jolt, and jarring pain of hitting the ground after their friend jumped off the teeter totter when we were kids.

Or that time when you were in a hurry to get home with the groceries. You’re late, it’s raining, and instead of making three trips into the house with the groceries in the rain, you try to carry all 37 bags at one time, only to slip on the pavement sending a week’s worth of groceries all over the garage floor.

What about this one? You are up against a deadline at work, going on 4 hours of sleep and you get a call at 5:30p from your spouse demanding “where are you?”  With everything going on, you forgot to update your calendar with the kids’ recital that you are now going to miss.  
​
These lessons on gravity, imbalance, and regret are hard to forget. Unbalanced objects, whether they be playground equipment, people, or the expectations of others, will always fall.
​
My wife and I have four children (3 high schoolers still at home,) a new grandson, 3 dogs, and I run my own small business. The demands on my time are many and balance becomes more and more difficult to maintain. By my own admission, I have a lot of work to do when it comes to balance in my life, but the following are a few pieces of advice I’ve come to cherish on this exceedingly difficult subject.


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Gotta love those lists

2/22/2023

 
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By: Hollie Kowalski, Encompass Outreach Coordinator

​At first, I thought it had to be an error. After triple checking my planner, I happily accepted it as our reality. A whole day off! No events, no appointments, no practices, no rushing! WOOHOO!!  But, THEN my mind immediately goes to my to-do list: order groceries, hand wash the delicates, clean the bathroom, prepare a lesson for my small group, start planning next weeks schedule, shop for Easter baskets… Ugh! (Insert hand over face emoji here.) My brain needs an “off” switch! 

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I'm still thankful: How i plan to de-stress during the holiday season

11/23/2022

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By: Hollie Kowalski
Encompass Outreach Coordinator


The holiday season is once again, upon me… uh, I mean us. I am an enneagram 2, wing 3. If you’ve never done an enneagram study, I highly recommend it. This study helped me learn so much about myself and my loved ones, why we are the way we are, and how to be healthier versions of ourselves. As a 2 wing 3 combination, I’m described as “the hostess,” and boy do I love hosting and entertaining others! Making our home festive, our gatherings joyous, and the season itself “perfect,” has been my goal in the past…even if it makes my Christmas, not so merry. Ha!
​
I tend to put much undo pressure on myself during this season while trying to achieve perfection in every little Christmas thing, but this season I’ve decided to follow these guidelines to a less stressful and more peaceful holiday season: 

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Glorifying Busy

9/26/2022

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​By: Hollie Kowalski, Encompass Outreach Coordinator

A day in the life of the Kowalskis: 


7-8a drop kids off at school (two different schools)
-38 min drive-
9a-2p work
-35 min drive-
2:45p pick Josie up from school,
-35 min drive-
3:30p pick Dom up from school, drop him at home; Josie change clothes
-25 min drive-
5p drop Josie off at rowing (use carpool for pickup)
-55 min drive-
7:30p Isaiah's soccer game
-55 min drive-
9:30-10:45p Homework, showers, and finally... bedtime

This is a fairly typical week night schedule for our family. It makes me cranky just planning it, but this is what families "do" now right? This is the new "normal." But how is this new normal affecting our families?

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    Dr. David Marine and Theresa Mabry are Co-Directors of Encompass since June 1, 2024.

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Funding is provided by Clark County Job and Family Services, Charles L. Shor Foundation, Nehemiah Foundation, Springfield Foundation, Turner Foundation,  and private donations and fees.
​Program content is the sole responsibility of Encompass Connection Center and does not necessarily represent the views of the funders.
Encompass Connection Center services are provided to all eligible persons on a non-discriminatory basis. Encompass Connection Center complies with all applicable laws and regulations concerning discrimination does not discriminate on the basis of the potential participant's race, gender, gender orientation, age, disability or religion.

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  • Home
  • About ECC
  • Couples
    • Free Relationship Assessments
    • The RINGS Experience
    • RINGS Chat demo
    • 5 Love Languages Survey
    • RINGS to my community
    • RINGS Pathwright dashboard
  • Families
    • Free Parenting Assessment
    • Parenting for Kid's Sake
    • The REACH Experience
  • Organizations
    • FREE Workplace Teams Assessment
    • Work Smart, Live Well
  • Donate
  • Get in touch
  • BLOG
  • 20th Anniversary Event highlights