Testimonial by Thaddeus & Sara Williams
RINGS course & coaching participants
This one-minute to-the-point testimonial contains 2 valuable takeaways they have that make marriage satisfying. See if you can catch them.
By: Hollie Kowalski
Encompass Outreach Coordinator
The holiday season is once again, upon me… uh, I mean us. I am an enneagram 2, wing 3. If you’ve never done an enneagram study, I highly recommend it. This study helped me learn so much about myself and my loved ones, why we are the way we are, and how to be healthier versions of ourselves. As a 2 wing 3 combination, I’m described as “the hostess,” and boy do I love hosting and entertaining others! Making our home festive, our gatherings joyous, and the season itself “perfect,” has been my goal in the past…even if it makes my Christmas, not so merry. Ha!
I tend to put much undo pressure on myself during this season while trying to achieve perfection in every little Christmas thing, but this season I’ve decided to follow these guidelines to a less stressful and more peaceful holiday season:
By Kermit Rowe
Encompass Relationship Facilitator
The attitude of gratitude is powerful in any relationship, but especially so in marriage. As powerful as it can be, it can also be just as challenging.
Our spouse is someone we’ve committed the rest of our life to, who probably knows us better than any other human being. They are reminded daily that we are not perfect, and we make mistakes. There are going to be times when we will give each other reasons not to be thankful, mainly because we do this life together. Here are some ways to overcome the challenge of taking the best thing to ever happen to us for granted...
By: Ronda Nissley
Encompass Connection Center Co-Director
Practice random acts of kindness and senseless acts of beauty – Anne Herbert, 1982
I am one of those people that can become so focused on my calendar and my “to do” list that I lose sight of other people as human beings. After all, I have important things to do and deadlines to meet. Please don’t get in my way or slow me down! I am constantly at war with time. It’s easy for me to become impatient with others that don’t fulfill my expectations.
By: Abby Glaser
It’s hard to believe the holidays are here! If you are like me, you are already making progress on your shopping list for Christmas. One of my favorite parts about the holiday season is seeing the generosity of our community. There’s something about the Christmas spirit that brings out the best in us! You may like to give to organizations that help those in need or you may prefer to do it yourself through adopting families or giving trees. However you spread Christmas joy this year, consider giving the gift of dignity! You may be wondering what that means... allow me to explain!
Each week in November we've been sharing stories from grateful couples who have seen their family trees forever changed through growing in relationship skills. This week we hear from Malcolm & Kristen Davis, Par & Helen Tolliver, and Gary & Andrea Keener who have all channeled their gratitude into the Power of 2 (P2), a monthly giving opportunity to "pay it forward".
By Kermit Rowe
(Kermit is a relationship facilitator with Encompass)
There’s no denying it … the holiday rush has kicked into high gear. Finishing the shopping and baking, the decoration hanging and last-second plan-making. Lots of “-ings” but not lots of time left to be “finish-ing” them.
What’s a person to do? Or for the purposes of this post, what’s a couple to do?
While checking our list twice, we do well to ask ourselves who should be at the top of that list.
By Lavern and Ronda Nissley
(This post is a follow up to Father's Day surprise from last week about a life-altering experience that almost took Ronda's life. If you aren't familiar with this back story, you'll want to read it first.)
Robert Emmons, a leading researcher on gratitude, had this to say about it in a 2010 Greater Good Magazine post : "Gratitude is a social emotion. I see it as a relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people." He also provided 4 reasons on why gratitude is good.
We'd like to share those 4 reasons as well as our own 7 points of gratitude surrounding a major challenge in our own marriage journey.
By Lavern Nissley
You could pretty quickly list a whole bunch of things that are going wrong in your life, that are frustrating you or that people around you are screwing up. What happens to your mood when that's your focus? Yucky and dark, right?
By Abby Glaser
Client Advocate, Encompass Connection Center
If you are a woman who grew up from the 60’s to the 80’s you probably had people in your life telling you (regularly!) that you can have it all! A marriage, a successful career, children, a lovely house and a 401K! What no one most likely told you…how to do it?
As a wife, mother of five and full time worker, the most frequent question I get from other women is “How do you do it all?!” How to nurture a healthy relationship, raise spectacular children and crush it professionally? (They don’t say that, this is my interpretation of what they are really asking!) I have learned a lot of lessons in my 20 years of marriage and parenting, mostly what not to do!
Here’s three tips for having it all!
Lavern & Ronda Nissley are co-directors of Encompass. Married since 1978, both enjoy coffee, riding their tandem bicycle and working together to build strong relationships.