plan your week together before it starts

By Lavern and Ronda Nissley

Do you ever dread the upcoming week? It's Sunday afternoon/evening, and you feel a pit in your stomach because tomorrow . . . Well, it all starts again. And it's a long time til the next weekend!

While certain events or tasks on our calendars may create apprehension, we can easily eliminate one major source of anxiety. Want to know what it is?

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