Practical tips and insights for your relationships
Exiting our Crazy Cycle
Even after 48 years of marriage, conflict can send couples into familiar patterns of frustration, defensiveness, and silence. Through a relatable story from his own marriage, Lavern shares how recognizing the “Crazy Cycle,” validating emotions, and taking responsibility can help couples break unhealthy communication patterns and reconnect.
What If Growth in Your Marriage Starts with You?
When conflict arises, it's easy to focus on what your spouse needs to change. But what if the greatest opportunity to strengthen your marriage begins with your own response? Discover five questions that can help shift your perspective, improve communication, and build deeper connection.