Anger. Fear. Sadness. Joy. Excitement. You've felt these emotions. All people do. But not all people know what to do with them. Want to know a master skill in understanding yourself and others?

If you've ever been in the presence of a masterful listener you feel quite different than when someone is preoccupied with talking about themselves. Is there anything we can do to listen better?

When things are going sideways in a relationship it is easy to focus on negatives, with what's going wrong. Much like gravity, such a focus pulls us downward and decreases our hope for improvement or restoration. Is there a better way to approach relationship challenges?

A six year study with newlyweds showed that those who remained together did this tip 86% of the time; those who divorced only did it 33% of the time. Want to know what it was?